Is knowing yourself actually good for you? New research shows the question is a bit unclear
We’ve all heard the old adage to “first, know thyself.” But is it really that helpful when it comes to psychological adjustment?
It may not be, according to new evidence, but the Eccles School’s Elizabeth Tenney argues that self insight can still be important to job performance and other areas of life. Read the research and see where Tenney stands in Scientific American.
