Effective Planning: How Time Management Can Be Your Most Valuable Asset

If you feel overwhelmed during your day or stressed about your schedule, this short, interactive discussion will empower you to design your time in a way that’s custom fit for you. Using mindfulness and stress management tools, Dr. Rausch will help you step back from your calendar and identify ways to be more strategic about your time. When your calendar is planned mindfully and strategically, you can feel excited and energized for your week.

There will be time for questions during this presentation and include a fun activity and takeaways for all attendees. We are going to have fun with the planning. It’s time to feel good about your time.