We know life can throw a lot at you, and it’s important to take a moment for yourself to do something fun as you take a quick break from studying or to fill some downtime. This page is filled with easy, fun ideas to give your brain a much-deserved break.
So, kick back and take 5!
It’s been a crazy year, but we’re fortunate to have our Eccles community to help us through it all. Gratitude gives us all a little boost of happiness. Give a shout-out on social to friends, fellow students, faculty, and staff. Tag @ubusiness on Instagram, Twitter, or Facebook with a shout-out for a chance to win a $25 gift card!* #EcclesGratitude
Mental Health Mini-Boosts!
Need a moment to de-stress? The ideas below will help you take a moment for yourself to recenter and recharge.